Category: What we eatin’?
Breakfast
- Bburrito: Carb smart wrap, corn, black beans
- Greek Yogurt: 1/2 cup
- Latte: Almond milk (low calories), espresso
- Cold Brew
Lunch
- Chicken Bowl: stir fry chicken, frozen vegetables, white rice
- Fruit: berries, oranges, raspberries
- Pork Pasta: pork, tomato sauce, noodles
Dinner
- Mapo Tofu Pork: https://www.madewithlau.com/recipes/mapo-tofu-pork
- Miso Udon: white miso, water, udon brick (1/2)
- Chicken Adobo: https://www.recipetineats.com/filipino-chicken-adobo-flavour-kapow/
- Steak, Potato, Vegetable
- Dinner Out: I allot about 800-1000 calories for any meal out. I plan my days accordingly around these “special” meals.









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