Breakfast
- Banana Bread: 1-2 slices, homemade!
- Protein Shake: protein powder (70 cal/scoop), almond milk
Lunch/Dinner
- Sausage Pasta: sausage, pasta, vegetables
- Braised Beef Pasta: Beef Chuck, Tomato Sauce (homemade)
- Keep it simple!
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Hey,
I’m Matt
Welcome to Weight In Progress, my personal weight loss blog. Here, I invite you to join me on my fitness journey through weight tracking, meal prep, and reflections. Let’s do it!
Weight In Progress: a weight loss blog 
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