About Me

Hi, I’m Matt, a work in progress. I’m an average guy in my 30s trying to figure out his own body and going through his own healthy weight loss journey. I’m on a mission to document my trials and tribulations and share some insights along the way!

My Fitness Journey

After struggling my whole life with yo-yo dieting and after seeing a very unflattering vacation photo of myself in 2024, I decided to take control of my health. I started with creating daily habits, tracking my weight, meal planning, and slowly fell in love with the process of becoming a little bit better, both physically and mentally, everyday.

My 2024 weight loss journey inspired me to create this blog, so I could help others experience the same life-changing benefits of daily habits, meal planning, and consistency.

What I Do

On this blog, you’ll find a mix of daily habits, recipes I use, weekly meal plans, and a weight loss tracker that I hope will kickstart our journey to a healthier and happier life. I’m passionate about sharing simple insights that fit into everyday life—because wellness shouldn’t be about extremes. It’s all about creating a sustainable routine.

I share:

Meal Plans: Meal plans with recipe links and grocery lists.
Habits: Habits that I have integrated in my daily life that have helped me in my journey.
Reflections: Musings and insights that I have picked up along the way
Resources: Tools that I found helpful in my weight loss journey

Let’s Connect!

I love hearing from the community! If you have any questions, want to chat about fitness, or just need some advice, don’t hesitate to reach out. You can contact me directly via email at matt.weightinprogress@proton.me, or connect with me on social media:

Instagram: @matt.weightinprogress